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#41: Measuring Progress: I Am Enough

Repeat after me, “I am enough”. When was the last time you said that to yourself BEFORE thinking about the progress you are making? What difference might it have made in your interpretation?

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#39: A Coach Journey

In this episode, you will hear some of the thoughts, emotions, and passion that coaches have shared with me over the years. This Coach Journey is a composite of experiences.

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#36: Getting Unstuck

In this episode I share a recent IG Live episode on how to get unstuck in your coaching career. The conversation centered around three key ideas.

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#34: September Self-Care: You be You

The way to stay true to who you are as a health coach while making progress and shedding that hesitation you might be feeling is to craft your Mindful Vision, identify and use Inspiring Guidance, and pursue Progress-Driven Learning.

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