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MasterClasses

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MasterClass 6: Getting Unstuck

This MasterClass on Getting Unstuck will take a unique look at the Transtheoretical Model of Change, tools that are both common and new, as well as introduce a self-reflection opportunity to gain a deeper understanding of what it means to get stuck.

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MasterClass 5: Group Coaching

This MasterClass on Group Coaching will take a unique and unexpected look at the role of social psychology as it pertains to group dynamics and facilitating a group coaching session.

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MasterClass 4: Emotional Intelligence

This MasterClass on Emotional Intelligence will take a look at the rich history of the concept, the controversies involved in defining Emotional Intelligence, and explore the application and importance of Emotional Intelligence in health coaching.

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MasterClass 3: Mindfulness

This MasterClass on Mindfulness examines the history and Westernization of Mindfulness. After exploring the components of mindfulness, we will take a look at how Mindfulness can be applied to the coaching practice from the coach and client perspectives. Finally, we will wrap up with a review of the book, Fully Present and discuss action steps to consider for your coaching practice.

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Social Media Planning

In this course you will find a 12-week social media plan. Please be sure to explore the different types of posts and the purpose behind each.

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MasterClass 2: Habit Formation

This MasterClass discusses the intricacies of creating habits in an effective and sustainable manner so that clients see the change they desire.

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MasterClass 1: Connections

This MasterClass discusses the importance of community and support for coaches and clients alike.

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